Wed, Feb 26 | Rise Therapy and Wellness, LLC

The Practice

A way to well being: mind, body, soul
Registration is Closed
The Practice

Time & Location

Feb 26, 2020, 6:00 PM – 7:15 PM
Rise Therapy and Wellness, LLC, 786 Boston Post Rd, Madison, CT 06443, USA

About the event

Through simple yoga and repetitive movements, students will strengthen and clear the physical and emotional body to support total well being.   The Practice invites students to bring body and mind to each posture and just notice ...thoughts, feelings, distractions... that might show up.  The goal of The Practice is to clear thoughts that are on repeat, strengthen areas that are weak, free emotions that might be denied and balance the body, mind and soul to be in harmony. 

  • The Practice

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