Tue, Apr 30 | The Loft at Rise Therapy & Wellness

Rise Gentle Flow Community Class

This all-level class links posture with breath to release resistance and improve flexibility and strength. Practice combines stretching, a gentle flow as well as balance postures, with a pace that allows for settling in, finding ones edge while quieting the mind.
Registration is Closed
Rise Gentle Flow Community Class

Time & Location

Apr 30, 2019, 9:00 AM – 10:00 AM
The Loft at Rise Therapy & Wellness, 786 Boston Post Road, Madison, CT, USA

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