Sun, Feb 09 | RJ Julia Booksellers

Real Happiness Meditation Challenge with Guided Discussion

RJ Julia Booksellers and Kate McGetrick of Rise Therapy & Wellness will host this month-long event to guide readers through The Real Happiness Meditation Challenge. #Commit2Sit in February and change your life!
Registration is Closed
Real Happiness Meditation Challenge with Guided Discussion

Time & Location

Feb 09, 2020, 4:30 PM
RJ Julia Booksellers, 768 Boston Post Rd, Madison, CT 06443, USA

About the event

The Real Happiness Challenge is a 28-day exploration of the tools of meditation led by expert teacher Sharon Salzberg. The program is based on Sharon's New York Times bestselling book, Real Happiness, in honor of the ten-year anniversary of the book, and covers a broad spectrum of techniques to give you the tools to live with greater ease and joy.  

Weekly sessions at RJ Julia Booksellers will allow a check-in with wellness advocate and meditation practitioner Kate McGetrick, LMFT, for guided discussions around each week’s theme. Questions may be posed and sharing experiences is welcome while listening and engaging with the daily work in your individual way is encouraged. 

Share this event