Inspirational quote

About Rise

Welcome to RISE Therapy and Wellness!

Here at Rise our professionals work with our clients to co-create goals for health and wellness.

Whether your challenge is emotional, physical, or spiritual, we believe our supportive and nurturing environment and relationship are the beginning to lasting change and growth.  


The foundation of our work is strength- based, using the therapeutic relationship to increase awareness and explore areas that are otherwise uncomfortable.

In addition to individual, couple and family therapy, our practice offers group therapy, yoga, meditation and wellness groups. We believe the work done in groups has a unique effect on personal development.



"Just like moons and like suns, With the certainty of tides,

Just like hopes springing high, Still I’ll rise."

                   And Still I Rise

                         Maya Angelou